Welcome To Shop Discount Women Nike Free Run 2 Blue White Yellow You Can Enjoy The Cheap Price And Get Best Quality Items Here. Men Nike Free Run 2 Turquoise White Orange Cheap Authentic Womens Women Nike Free Run 2 Blue White Yellow Womens/Mens Free Shipping POQUOSON Once James Monroe High threw up the white flag on its running game in the Region I Division 3 final, Poquoson linebacker Luke Hill knew the defense had won the battle. The Yellow Jackets' first six rushing attempts netted only 7 yards. Down by 14 points in the second quarter, they threw on 23 of their final 26 plays. That didn't work out so well either. The Yellow Jackets completed only nine passes, as the Islanders grabbed two interceptions including Hill's pick six in their 42 7 victory. "Our goal is to make teams one dimensional," Hill said. "It makes it tough on a team when they're not used to passing that much." The Islanders (11 1), who host Handley (9 4) of Winchester in the Division 3 state semifinals on Saturday, have made opposing offenses more like zero dimensional in winning their past 11 games. The signature number is the 5.5 points per game allowed in that span, but the yards allowed totals are also awe inspiring. Poquoson has given up just 127 yards per game during the 11 game win streak 76 rushing and 51 passing. They've faced six 1,000 yard rushers during that span, limiting them to an average of 38 yards apiece. "It's like each of us is fighting against 21 other people to make the tackle," senior safety Jay Diggs said. "That includes the other 10 on our team." Said Hill: "I don't want to label it as competition, but it really is. We're all flying to the football, we all want to make the fumble recovery, and we all want to make the big play." The Islanders quality and depth did not escape the notice of Bay Rivers District coaches. Seven made first team all district linemen Baxter Bristow, William Haskins and Stephen Boyer; linebackers Luke Hill and Thomas Garris; backs Diggs and Tee McConnell while two others made second team linebacker Dylan Hill and back Austin Smith. "They're very disciplined, tough and strong up front, and the linebackers are very aggressive," said Bruton coach Tracy Harrod, whose 8 3 playoff team lost 40 0 at Poquoson. "Their speed is deceptive. They're a whole lot more physical than they appear at first glance and they get to the football." Diggs, whose free safety position gives him a bird's eye view of the entire defense, said the success starts with the front four. "Haskins is big and fast, and Thomas Garris is just built 'Ford Tough,' " he said. "Baxter has gotten better every day by going up against our offensive line in practice and Stephen Boyer is just a beast. "I like watching Stephen play because he's so mean." The Hill brothers, Luke and Dylan, entered the season with big reputations at inside linebacker and have lived up to them. Luke (123 tackles, three interceptions, four fumble recoveries) earned district Defensive Player of the Year honors, while Dylan has added 95 tackles despite missing almost two games with injuries. The outside linebackers, Evan Lemon and Russell Thornburg, are less heralded but plenty effective. Thornburg's emergence has allowed star running back Cody Hutchison to focus on offense. "Russell does a great job taking on blocks at the edge," Diggs said. "There's not a lot of glory in that, but it opens it up for other people to make tackles. "Evan will stick his nose in and hit anybody." Which pretty much describes Diggs as well. Diggs' 85 tackles is a high number for a safety, particularly on a team with a dominant front eight. McConnell and Smith have been stellar as shutdown corners. Teams rarely throw at McConnell, who had nine interceptions as a sophomore in 2008, but throwing on Smith who nabbed his sixth interception of 2010 against James Monroe has been as difficult..

La Serna High girls water polo coach Erin Verstegen is confident her team can pull out one more narrow victory during its remarkable playoff run. The Lancers reached today CIF SS Division 4 final against Troy following overtime victories over La Habra (8 6) and top seeded Bonita (9 8), and a 10 9 semifinal triumph against South Pasadena. La Serna has rebounded from first half deficits (2 0 vs. Bonita), second half deficits (5 4 vs. La Habra), and even a three quarter pool length game tying shot in the final seconds versus Bonita to reach its second consecutive final. start at the William Woollett Jr. Aquatic Center in Irvine. our girls now have the confidence they can overcome a goal deficit and come out on top. final is a rematch of last year which Troy won 9 5. Warrior senior goalie Jessica Harris is a returning starter, and senior center Minna Mattis and senior 2 meter defender Shannon Grossman lead the field players. Verstegen said Troy is fast, physical and deep, and would likely try to get its counter attack going early. have a couple girls that are great shooters, Verstegen said. Unlike La Serna, Troy has faced little resistance in the playoffs, with a six goal victory in the second round its closest win. The Warriors are 21 2 overall and are the No. 2 seed in the division. rely heavily on (Harris, Mattis and Grossman) to do their jobs, said Troy coach Jason Wilson. have strong 2 meter play, good outside shooting and good goalie play, and we look for opportunities to take whatever is given. of La Serna regulars played in last year final, including starters Jacqui Verdugo, Bella Villa and Mary Lou Rodriguez. From her goalie position, Verdugo has kept the Lancers in every playoff game so far with some remarkable saves. Verdugo had a similar performance during last year run to the final. been playing incredibly in the cage, said Verstegen. really proud of her. She made some stops that have saved us the last few games. talented newcomer for the Lancers is freshman Carissa Perez, who leads the team in scoring. She brought an infectious energy to the team and has become a trusted go to player late in games. Perez scored five times in the semifinals. La Serna is 19 9 overall and has beaten the No. 1 (Bonita) and No. 4 (South Pasadena) seeds to reach the final. 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I don know much about how they first got together, but it seems to me that Luke Cage and marriage being interracial is great because it is such and no one bats an eye at that. I know it sounds old fashioned in a way to praise interracial couples, but I still think that some people still have an opposition to it in some subtle ways. Yes, there are a few black super heroes in the MCU, Luke Cage also coming soon, but what about other minorities? There aren that many well known super heroes of other backgrounds that are easy ones for Marvel Studios to decide to bring to the big screen in a significant way (though DofP diversified the "future" X Men). I think casting Zoe Saldana on this front was great. Anyway, I think that there still a gap in the MCU for other minorities to have some representation and hopefully not something stereotypical. I can honestly say that I know a lot about Wong, who would potentially be in this film, but his appearance seems pretty stereotypical (again, don know his story). Women Nike Free Run 2 Blue White Yellow,13, 2012 /PRNewswire/ What do you call a world class New Year's Eve event so successful that restaurants actually run out of food? If you're Columbia Mayor Steve Benjamin, whose inaugural Famously Hot New Year (FHNY) celebration earned national attention, drawing more than 20,000 people from 23 states to his city's resurgent Main Street, you call it a good start. Then you set your sights on making FHNY one of America's top New Year's Eve destinations. Featuring a free concert from top talent including the Grammy Award band The Wallflowers, R chart toppers Atlantic Starr, and hip hop legend DJ Biz Markie as well as local standouts Terence Young and The Reggie Sullivan Band, fireworks, champagne, a midnight countdown and more, this year's celebration takes a major step in that direction, creating a unique atmosphere that gives Times Square a dose of southern hospitality. But, for Mayor Benjamin and event organizers, FHNY isn't just about celebrating the calendar's turning. It's part of a new spirit of optimism that's taken hold in Columbia, on display for all to see on Main Street. From local merchants opening shop to national firms expanding, Main Street has seen one major announcement after another. In August, the city completed a landmark facade rehabilitation program that leveraged $425,000 in federal CDBG funds to create over $6 million in private downtown investment. The Nickelodeon Theatre, South Carolina's only non profit art house theater, celebrated its move into Main Street's historic Fox Theater in October. These milestones, together with the city's new focus on growing its Creative Economy, are building a critical mass of excitement and economic activity. Add FHNY and its ability to energize local residents and attract out of towners who aren't expecting to find such a charming, vibrant business district in the heart of South Carolina's capital, and you have the potential to reshape Columbia as a major cultural and economic leader for the Southeast, if not the nation. "Something very special is happening in our city," says Mayor Benjamin. "We invite everyone to come and take part. Leave the snow and sweaters behind and join us for a Famously Hot New Year here in Columbia, South Carolina."

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