Free Shipping For All Orders Nike Roshe Run Wine Red Black White Become An Essential Fashion Part. Men Nike Free Run 3 Cool Grey Silver Sail University Red Sale Online Save Up To 65% Off Nike Roshe Run Wine Red Black White For Cheap Shoes To say American Superconductor (NASDAQ:AMSC) has had a hard two months would be a huge understatement. Trading near five year lows, AMSC has surprised the Street multiple times, resulting in the stock plummeting from $25.00 in early April to $7.730 last week (6/03/11). Since the beginning of 2011, AMSC has dropped 74%. The catalyst for the last gap down is news that the company needs a filing extension for its fourth quarter and annual results for another 15 days and, as a precursor to bad news, the company announced that it is laying off 10% of its employee headcount. Doesn't sound good nor a minor disappointment for current AMSC shareholders. The company explained that it needed more time to determine what exactly is the revenue that can be recognized from customers in China a clear reference to a previously announced bombshell in early April (the first gap down) that the customer representing 75% of its reported revenue, Sinovel Wind Group Ltd, would not only not reorder, but also has not paid for already shipped product. A restatement of financial results of the past few quarters is likely. Citigroup analyst Timothy Arcuri notes that AMSC may have booked only $10 million in its fourth quarter vs. the Street estimate (as of April) of $119 million. There is no other way to slice it a negative surprise that can only be assessed after the actual results are reported. James Ricchitui, an analyst with Needham Co., reacted to the surprise announcement by putting the stock "under review," Wall Street jargon for "we need more time to assess this surprising news and consider a downgrade, if not, dropping coverage." Ricchitui did remind shareholders that the company reported its cash on hand as $240 million as of March 31, 2011. (or about $4.50/share in cash). But how do you value a company that has yet to determine what its actual financial results were for fiscal year 2010 after discovering that the largest customer will not be ordering what has been expected going forward. Sinovel has a great incentive to design future wind turbine components without AMSC and design with Dalian Guotong Electric, which Sinvovel has a 22.5% stake in. And complicating matters on where AMSC goes from here is the pending $270 million acquisition of The Switch, a Finnish company that manufactures power converters, which offers the diversification that is even more important now. Still one could argue, how smart does The Switch acquisition look when you consider that The Switch's largest customer is Goldwind, a Chinese wind turbine manufacturer. From the pan into the fire? Continued concentration in both customers and country does not seem to solve AMSC's problems. So far, the shorts have been right on AMSC. As of 5 13, the short position was 11.26 million or approximately 32% of the public float. When investors learn of the actual financial results for 2010, the future of the Sinovel relationship, the prospects of financing of The Switch acquisition and more clarity on future financial guidance, AMSC will most likely see a bottom. Until then, only speculative traders need apply..

Hey, I'm Heather. I'm a fitness instructor and trainer in Minneapolis. I'm gonna show you a gastrocnemius lengthening exercise and your gastrocnemius is your calf muscle and it might feel tight from time to time because of exercise or walking or from wearing your fancy high heel shoes. So it's really a good idea to stretch this muscle because over time tight calves can lead to foot, knee, hip, even back pain. As with all stretches it's really a good idea to have your muscles warm so if you haven't just exercised take a couple of minutes, march around, or you can do some calf raises to get your gastrocnemius a little bit warmed before doing a stretch. All you're gonna do is take a towel or in fact if you can reach forward with your fingers that's a great way of doing it too. I'm gonna talk my towel and put it on the ball of my foot. That's the meaty part near your toes. I'm gonna straighten my leg and pull my toes back towards my chest. So pulling it back for a couple of seconds and release it for a moment. You're gonna do it again. Pull and release so you're really using your upper body to help with the stretch and you're gonna pull again and you're gonna hold, hold, hold, think about your heel going through and forward. You want a greater stretch you can lift your leg up slightly. You're gonna feel a deeper stretch in your gastrocnemius as well as your hamstring a little bit so that's a bonus for you. It's the back of your thigh. So deep breath in and exhale, just give in to the stretch and release. Now don't forget to do your other foot, and that's a gastrocnemius lengthening exercise. Remember if you're gonna wear those high heel shoes or you're gonna sprint or jump you've got to stretch these muscles. 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Aren't we always going on about body image and the fashion industry and how we all think we're supposed to be stick thin, when we're healthy the way we are? Well, yeah, that's a common problem. And sure, most ladies would find it a relatable experience to see a lady onscreen trying to squeeze into her jeans after she gained some weight. But not when that lady is Julia Roberts and looks like this: One of the many reasons Eat Pray Love is stupid. Most of us aren't going to react like, "Hey, that's me! She's me! That totally happens to me!" We're going to be like, "What size do you have to move up to now? Zero?" It's like if they didn't bother to make any CG changes to Chris Evans in Captain America for his scrawny "before" scenes and he was just sitting around in his rippling muscles, complaining about how he wishes he was strong enough to beat up bullies. It's like having Toni Collette play "the fat sister," as she did in In Her Shoes. Look at that fat whale. It totally rings true when she frets about her weight. Look, I totally get it that nobody wants to see actual fat people on a screen for two hours and Hollywood has to trot out skinny actresses because that's what the audience wants. But write them some skinny person parts, then. Don't have them look average sized female viewers in the eye and basically say, "I know what you're going through! I'm just like you!" That's just silly. Even a character as cool as 30 Rock's Liz Lemon can be obsessed with food, eating to deal with all kinds of stressful situations, which we can identify with, but after pigging out, she ends up looking like Tina Fey, which is a little harder to identify with. Getting Angry For No Reason I'm not saying women don't get angry for no good reason sometimes. Everybody does. I'm saying that the fact that a female character is hostile to a man right off the bat, without him having done anything bad, is apparently supposed to make us go, "Yes! She's strong and independent!" and sympathize with her, instead of wondering what her problem is. Like in Robin Hood, Prince of Thieves, Robin Hood drops in on Maid Marian, knocking on the door, waiting politely, and all that. Despite knowing him from childhood, and having a chance to let her servant grill him, she just sets up an ambush and attacks him with a mask on. Of course she loses. Once Robin unmasks her, he lets her go immediately, upon which she kicks him in the balls. In this scene, they were obviously trying to prove she's a "strong woman" who can take care of herself, and apparently a "strong woman" is someone who is inexplicably hostile and has poor impulse control. Similarly, in Daredevil, Ben Affleck is following Jennifer Garner down a city street hoping to get her name, so she hides and ambushes him, and after some small talk, she starts trying to beat the shit out of someone who, as far as she knows, is an ordinary blind man. It turns out he's a superhero of course, and can hold his own, but she doesn't know that. She just knows that some slightly smarmy blind guy is hitting on her, and apparently kung fu is the appropriate level of response. The list goes on. In The Last Song, Miley Cyrus is a snarky sourpuss to some guy that didn't apologize sincerely enough for bumping her. In Love Happens, Jennifer Aniston pretends to be deaf to blow off Harvey Dent with some rude (and poorly executed) sign language. There's two reasons for this. One is just lazy writing. They can't think of a reason, so they just leave it as is, call it a day, and go do cocaine. Their only picture of a "tough" woman is of a bitchy militant feminist who will scream at you for saying "Congressman" instead of "Congressperson." Tough women never have sensible reasons for getting upset (like being automatically denied a promotion because "you'll probably want to have babies in a few years"), but are just paranoid against men. But all the other women seem to rally behind them when they make a scene, so general anti male paranoia must be what women admire."Did you just say hi to me? RAPIST! RAPIST!!!" These very well might be the guys that ogle women at the gym and get yelled at for it, and then tell stories later about how they were minding their own business at the gym and one of those oversensitive women that "sees rapists everywhere" threw a fit for no reason. So when it's time to pander to the female audience, they write a character based on what the lady at the gym looks like through their eyes (irrationally hostile towards a nice guy), expecting women to cheer for her like they supported the gym lady. But it doesn't work like that. Most women, when they see another woman react to a man who says, "Hi, my name is Pete," by punching him in the balls, tend to stare in horror rather than whooping in sister solidarity. If this turns out to be a pattern, we're more inclined to suggest counseling than to admire her independence. Conflicts Between Family And Six Figure Job The work family conflict is a very real issue in a lot of women's lives, and a lot of romantic comedies try to address it by giving us a female character that's so driven in her career that she doesn't have time to find love, and the movie helps her discover what's really important in life. finding a man. While that take home message is full of its own problems, even the basic premise is flawed. Look at the jobs these women have. Sandra Bullock in The Proposal is a publishing executive. Kristin Bell is a curator at the Guggenheim for When In Rome. Kate Hudson plays a fictional women's magazine columnist in How To Lose A Guy In 10 Days. Meg Ryan is an advertising exec in Kate and Leopold. Catherine Zeta Jones is a head chef in No Reservations. See a theme here? These are dream jobs. 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