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A key union has backed calls for a referendum on the proposed multibillion dollar sale of NSW's electricity network. The Liberals and Nationals will hold party room meetings on Tuesday to discuss offloading state owned 'poles and wires' assets to help fund infrastructure projects and retain NSW's triple A credit rating. But Premier Mike Baird faces a major battle securing agreement for the plan, with the coalition split on the issue after Nationals deputy leader Adrian Piccoli and Nationals MP for Monaro John Barilaro announced their opposition. Mr Barilaro on Monday proposed a public referendum on the sale, which could see some or all of the state owned network firms the companies that run the poles and wires across NSW privatised. The Stop the Sell Off Campaign, run by the Electrical Trade Union and backed by state Labor, supported the idea. 'Premier Mike Baird has said repeatedly that he won't sell the electricity network poles and wires without a mandate, and what better way to seek a mandate than with a referendum that allows the people of NSW to have their say,' said campaign director Adam Kerslake. 'The electricity network is the largest public asset in the state, delivering almost $3 billion a year in proceeds to treasury, so a sale is not a decision that should be taken lightly.' The chief concern among opponents of the sale is that already rocketing electricity prices will rise again after privatisation. Electricity prices in NSW have surged more than 80 per cent between 2006 and 2014, while gas prices have risen 40 per cent and could rise another 17 per cent from July 1 under plans being considered by the Independent Pricing and Regulatory Tribunal. Men Nike Free Run 2 Turquoise Gold Black White ,Men Nike Free Run 2 Black White Green Men Nike Free Run 4.0 V2 Grey Gym Red Men Nike Free Run 3.0 V4 Dark Grey Wolf Grey Men Nike Free Run 2 Stealth Black White Men Nike Free Run 2 Stealth Black White Nike Free 3.0 Light Bone Reflective Silver Iguana Green Men Nike Free 3.0 Light Bone Reflective Silver Iguana Green Men Men Nike Free Run 4.0 V2 Grey Gym Red Women Free Run 3 Prism Blue Reflective Silver Pure Platinum Volt janderson99 HubPagesBarefoot running has been promoted as a more natural style of running. It encourages runners to strike the ground with their forefoot rather than their heels. Research studies have shown that athletes habitually heel strike had about twice the rate of repetitive stress injuries than athletes whole struck with their forefoot first. See: Landing Heel First when Running Doubles Stress Injury Rates, Shin Splints, Foot Pain However the argument that barefoot running is more natural and therefore more efficient in a metabolic sense has been surprisingly proved wrong by a recent study conducted by researchers at the University of Colorado. Wearing very light running shoes lowered the energetic cost of running by a small amount. This article reviews the evidence for and against this argument. Other Articles about RunningPre Cool for Better Performance in Games, Running, Training, Workouts and Cycling Running on Hard Surfaces may be Better than Running on Soft Surfaces Brisk Walking vs Running, Jogging Which is Better for What, and Why Running a Marathon How much Fluid Should you Drink during a Race? Long Distance Running Efficiency and Economy does not Decline with Age GPS Sport, Running and Personal Trainer Devices Proven Unreliable Tips for Running with Jogging Strollers: Pros and Cons, Guides Landing Heel First when Running Doubles Stress Injury Rates, Shin Splints, Foot Pain Best Running Apps for iPhone, Android Reviews, Guides, Coaching A recent study published in the journal Medicine Science in Sports Exercise was conducted using 12 well trained male runners who had extensive experience with barefoot running. The exercise assessed whether wearing shoes (even very light ones)required more energy expenditure than going barefoot. In other words, does wearing shoes require more energy than going barefoot? Based on the weight of the shoes alone, one would expect that running barefoot would entail a lower metabolic cost in terms of energy expended than running in shoes. Many previous studies have demonstrated that heavier shoes increases the sub maximal oxygen uptake by about 1% per 100 grams per shoe. However, only 2 of the 7 studies for this topic, found that the difference in oxygen consumption between running barefoot and with shoes was statistically different. These results immediately suggested that something else was preventing the difference being observed. This could be related to gait, foot strike pattern, barefoot running experience, shoe construction, and perhaps the ability of the shoe to store energy. Twelve male runners were chosen who had substantial barefoot running experience. They were required to run at 3.35 m/s (7.5 mph) on a motorized treadmill, using a mid foot strike pattern. The runs were repeated when the subjects were barefoot and wearing very lightweight cushioned shoes. The shoes chosen only weighed 150g per shoe. Additional trials were conducted when small lead strips were attached to each foot and shoe using weights of 150g, 300g and 450 g. For each run, the oxygen consumption and carbon dioxide production were measuredand used to calculate metabolic power. The oxygen consumption increased by about 1% for each 100 g of weight added per foot, whether the runner was barefoot or wearing shoes. However no significant difference in oxygen consumption and metabolic power could be demonstrated between running barefoot and with shoes. This meant that when running with shoes the extra cost of the added weight was compensated for by increased efficiency when wearing shoes. The consequence of this was that for any average weight shoe, running with shoes was 3 4% more efficient in terns of oxygen consumption and metabolic power demand than running barefoot The conclusion from this is that, despite the expectations, running barefoot provides no metabolic benefits over running in lightweight, cushioned shoes. Another study examined whether running economy differs in minimal shoes versus standard running shoes that have cushioning, elevated heels and arch supports. It also examined whether forefoot or rearfoot strike gaits were more efficient. after controlling for stride frequency and shoe mass, runners were 2.4% more economical wearing minimal shoes and forefoot striking; runners were 3.3% more economical when wearing minimal shoes and rearfoot striking, than when wearing standard shoes; no significant difference in metabolic coast was found between rearfoot or forefoot striking for either standard or minimal shoes; (barefoot running was not tested) More arch strain was reported when running barefoot using forefoot rather than rearfoot striking. Plantarflexor force output was also found to be significantly higher in rearfoot rather than forefoot striking, and also in barefoot than running in shoes. Knee flexion and achilles tendon triceps surae strain were both lower when running barefoot than in standard shoes. The conclusions from the study was that runners wearing minimal shoes are significantly more efficient than those wearing traditional running shoes, regardless of strike type, though the differences are quite small. These differences occurred after controlling for stride frequency and shoe mass. The likely reason for these differences is that more elastic energy is stored and released in the lower part of the body and legs when running in minimal shoes, compared with standard shoes. Men Nike Free Run 2 Turquoise Gold Black White,When it comes to fashion, the rules are always being bent, but some things never change. For example, wearing high quality watches, or having shined shoes. So with spring around the corner, it's time to learn what is different, and remember what has stayed the same. 1. Linen: A suit made from this fabric is fine to wear with wrinkles. It's what makes the relaxed look come across so easily. Add TAG Heuer watches and a pocket square to make it look more formal. 3. Shirts: Pair the ties and linen with a microcheck shirt, a gingham that has smaller than normal patterns. Khaki is also a good new look to pair with a blue jacket. 4. Jackets: You don't have to wear jackets only with your suit. Try it with a t shirt: v neck, u neck, rock star style, solid color, or whatever else your heart desires. The contrast between relaxed and form fitting will do wonders for your style sense. Think polka dots, and don't choose anything too shiny. 5. Belts: Woven are hot and add to the relaxed summer feel that you're patiently awaiting. You can't wear one with a suit, but if you're headed to the country club, think contrasting colors: light pants with dark belt, or vice versa. 6. Sunglasses: The wayfarer will always remain, but instead of doing the tortoiseshell, you may consider black. And to distinguish yourself from the hipster set, choose a rounder frame. 7. Sweaters: A fisherman sweater is for manly men. Lightweight cashmere and merino is fine, but a chunky turtleneck or crewneck is trending up for this spring. 8. Socks: Pastel is perfect to draw attention to your fashionable kicks. 9. Pants: Colorful, trim, tailored pants are a great idea this spring. Blue, green, yellow, and red all look good. Pair them with some boat shoes and a polo for a satisfying outfit. 10. Watch: Good brand name watches are always classic. Think about TAG Heuer watches, Wittnauer watches, ESQ watches, and Invicta mens watches. 11. Sneakers: Ideally you want something that's a balance between sporty and dressy. Metallic, neutral shades are a good idea to wear with chinos or a jacket anything unexpected. 12. Scarves: Lightweight scarves are very European, but they are also very chic . You can wear them with leather jackets, or a suit without the tie. 13. Shoes: Lace ups and boat shoes are important, but you can also buy some nice loafers that would be worthy of a shine. And skip the socks.

Uk Website Sells Top And Fashion Styles Men Nike Free Run 2 Turquoise Gold Black White,Men Nike Free Run 4.0 V2 Wolf Grey Reflective Silver Cool Grey PRETORIA, South Africa Paralympic superstar Oscar Pistorius was charged Thursday with the murder of his girlfriend who was shot inside his home in South Africa, a stunning development in the life of a national hero known as the Blade Runner for his high tech artificial legs. Reeva Steenkamp, a model who spoke out on Twitter against rape and abuse of women, was shot four times in the predawn hours in the house, in a gated community in the capital, Pretoria, police said. Hours later after undergoing police questioning, Pistorius left a police station accompanied by officers. He looked down as photographers snapped pictures, the hood on his grey workout jacket pulled up, covering most of his face. His court hearing was originally scheduled for Thursday afternoon but has been postponed until Friday to give forensic investigators time to carry out their work, said Medupe Simasiku, a spokesman for the prosecution. South Africans were shocked at the killing. But while Pistorius captured the nation attention with his Olympic quest, police said there was a recent history of problems involving him. Police spokeswoman Brigadier Denise Beukes said the incidents included of a domestic nature. Police in South Africa do not name suspects in crimes until they have appeared in court but Beukes said that the 26 year old Pistorius was at his home at the time of the death of Steenkamp and is no other suspect involved. father, Henke, declined to comment when contacted by The Associated Press, only saying all pray for guidance and strength for Oscar and the lady parents. Pistorius agent Peet van Zyl nor coach Ampie Louw could be reached while Pistorius own cellphone went straight to voicemail. Pistorius former coach, Andrea Giannini, said he hopes it was a tragic accident. Giannini said he believed that Pistorius had been dating Steenkamp for few months. matter how bad the situation was, Oscar always stayed calm and positive, Giannini told the AP in Italy. he was tired or nervous he was still extremely nice to people. I never saw him violent. Pistorius had troubles in his personal life. In February 2009, he crashed a speed boat he was piloting on South Africa Vaal River. Witnesses said he had been drinking before the crash and officers found alcoholic beverages in the wreckage, though they acknowledged at the time they hadn conducted a blood test on the athlete. Pistorius broke his nose, jaw and several ribs in the crash, as well as damaged his eye socket and required some 180 stitches to his face. In November, Pistorius also found himself in an altercation with a local coal mining millionaire over a woman, South African media reported. Eventually, the two men involved the South African Police Service elite Hawks investigative unit before settling the matter. Pistorius owned firearms and posted a photograph of himself at a shooting range in November 2011 to the social media website Twitter, bragging about his score. a 96% headshot over 300m from 50shots! Bam! he tweeted. Police said that earlier reports that Steenkamp may have been mistaken for a burglar by Pistorius did not come from the police. Several local media outlets initially reported that the shooting may have been accidental. Capacity Relations, a talent management firm, earlier named model Steenkamp as the victim of the shooting. Police spokeswoman Lt. Col. after the shooting. A 9 mm pistol was recovered and a murder case opened against Pistorius. Pistorius enjoyed target shooting with his pistol and an online advertisement featuring him for Nike read: am a bullet in the chamber. An article in January 2012 in The New York Times Magazine described him talking about how he pulled a pistol to search his home when his alarm went off the night before an interview. At Pistorius suggestion, he and the journalist went to a nearby target range where they fired at targets with a 9 mm pistol. how often he went target shooting, Pistorius replied: sometimes when I can sleep. have still not released the name of the woman, but the publicist for Steenkamp confirmed in a statement that the model was dead. can confirm that Reeva Steenkamp has passed away, Steenkamp publicist Sarit Tomlinson said. thoughts and prayers go to the Steenkamp family, who have asked to have their privacy respected during this difficult time, everyone is simply devastated. She was the kindest, sweetest human being; an angel on earth and will be sorely missed. Tomlinson said Steenkamp, known simply as Reeva, was one of FHM (formerly For Him Magazine) 100 Sexiest Women in the World for two years running, appeared in countless international and national advertisements and was one of the celebrity contestants on the reality show Island of Treasure, filmed in Jamaica. She and Pistorius were first seen publicly together in November at an awards ceremony in Johannesburg. Later, she began mentioning the athlete in public messages on Twitter. She also tweeted messages urging women to stand up against rape as well as her excitement about Valentine Day. do you have up your sleeve for your love tomorrow? she tweeted. should be a day of love for everyone. made history in London last year when he became the first double amputee track athlete to compete in the Olympic Games, propelling him to the status of an athletics superstar. Having had both his legs amputated below the knee before his first birthday because of a congenital condition, he campaigned for years to be allowed to compete against able bodied athletes. Having initially been banned because of his carbon fiber blades which critics said gave him an unfair advantage he was cleared by sport highest court in 2008 and allowed to run at the top events. He competed in the 400 metres and on South Africa 4 relay team at the London Games, making history when his selection for South Africa team was confirmed at the very last minute. He also retained his Paralympic title in the 400 metres in London. South Africa Sports Confederation and Olympic committee released a statement on Thursday saying they had been with requests for comment but were not in a position to give out any details of the shooting. The International Paralympic Committee also said it wouldn comment in detail apart from offering its condolences to the victim family. 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