I bled for about five months. (towards the end it was a bit off and on, a few days of bleeding, a few days without). My first doctor didn't know what to do about it, and was thinking if the bleeding didn't stop they'd have to to the scraping procedure (can't remember what it is called at the moment). Then we switched insurances, and my new doctor did a basic ultrasound and thought there was still some placenta left in my uterus. She gave me some pills that are supposed to help clean everything out after a woman has miscarried, and that is what finally worked. Everything finally came out, the bleeding stopped until my periods came back months later. eight weeks is when I was told that doctors like to do an ultrasound. If the spotting doesn't seem to be lightening up, talk to a doctor. I was having more than spotting still at that point though. Men Nike Free Run 2 Red Gold Black White ,Men Nike Free Run 3.0 V4 Gym Red Reflective Silver Pro Platinum Men Nike Free Run 2 Green White Turquoise Women Nike Free Run 3 Black Silver White Men Nike Free Run 2 Shield Grey Black Turquoise Grey Men Nike Free Run 4.0 V2 Black University Red Men Nike Free Run 4.0 V2 Black University Red Men Nike Free Run 3.0 V4 Gym Red Reflective Silver Pro Platinum Nike Roshe Run PRM Women Red White Sail Quilted Men Nike Free Run 2 Grey White Royal Blue Before the wide spread use of Velcro in the late 1970s, most shoes came with shoelaces. Young children were taught how to tie their shoes when they were still pre schoolers and had daily opportunities to practice their new skill. Since children's shoes and many styles of modern shoes no longer have laces, there are some adults who never master this relatively simple skill. However, shoelaces can still be found on runners, work boots and some dress shoes. It is worthwhile to learn how to perform this simple task. Pull the ends of the laces together to ensure the ends meet in the center of the shoe. Hold the end of the lace that is coming from the eyelet on the left side of the shoe and cross it over the other end of the lace, forming an X. Thread this end up through the next eyelet on the side of the shoe that is opposite where the lace came out. Thread the lace from inside the shoe and pull it out the other side of the eyelet on the top of the shoe. Repeat with the lace that is coming out of the eyelet on the right side of the shoe, under the crossed over lace. Keep repeating this crossover and threading process until all the eyelet holes are laced. Put the shoe on your foot. Pull both ends up tightly. Adjust the tautness of the lacing by adjusting the crossover loops. Starting at the area of the shoe closest to the lace ends, pinch one side of the lace with your thumb and forefinger. Pull upward to pull more lace back toward the instep of the shoe to loosen the loops. Tighten the laces by pinching the lace below the first crossover nearest the toe area and pulling tightly. Repeat through all the eyelets until the laces are tight enough or loose enough for comfort. There are alternate methods for lacing shoes that will form different patterns on the top of the shoes. It is possible to thread the eyelets from the top of the shoe through to the inside or to form parallel horizontal lines on the top of the shoe between the eyelets. Master one method first before you experiment with the others. When purchasing a new pair of shoelaces, measure the old ones before you go shopping so you can purchase the correct size. If you don't have the old laces, measure the distance across the instep between each hole as well as the spaces between the holes on each side of the shoe. Add at least an extra 18 inches to this measurement so the ends will be long enough to tie into a bow. Knot Tying Instructions Knots are used for building, securing, hooking, stabilizing, and more. They hold shoes together, fasten a fish hook to a line, and. Shoe tying is a daily activity that should be done right. The following tips will give you an understanding of the best way. Men Nike Free Run 2 Red Gold Black White,By David Lalmalsawma NEW DELHI, July 22 (Reuters) As India's capital baked in a heat wave, banker Gaurav Gupta sat down for lunch at a new air conditioned restaurant, to be greeted by a smiling waiter who took his order for a traditional "thali" meal of flatbread, lentils, vegetables and rice. "Tihar Food Court" in west Delhi, a rehabilitation effort kicked off by the Tihar prison, opened in the first week of July on an "experimental basis" while awaiting formal clearances. It is sited half a km (0.6 mile) away from prisoners' dormitories. With a spacious interior lined with wooden tables and walls adorned with paintings done by prisoners, the 50 seat restaurant has been praised for the polite behaviour of its employees, who were trained by a prestigious nearby hotel management school. "The food is average," said Gupta. "But the hygiene factor is really good, very clean. And it's a good thing they are employing prisoners." Restaurant manager Mohammad Asim said there are around 50 customers every day, with each worker paid 74 rupees ($1.20) for the day's work. The vegetarian menu features mostly northern Indian food items, such as samosas, or deep fried pastry triangles stuffed with spiced potato, and kidney beans with rice. The deluxe thali is the priciest item, costing 150 rupees ($2.50), while samosas are among the cheapest, at 10 rupees (17 cents). "Those who come once to have our food come back again," said Asim, who has spent 14 1/2 years in jail for murder. To be eligible to leave prison and work in the restaurant, inmates must have kept up an "unblemished record" through at least 12 years of imprisonment, besides a high school education. Prisoners eligible to be released within two years are picked for the job, to minimise their temptation to escape. Comments in the visitors' book are mostly encouraging. "The food was simply delicious," wrote one guest, Bhoomika Dabas. "The service provided was also commendable . 10/10 for cleanliness and humble service. Suggestion: include more variety of cuisine." Revenue from the non profit restaurant, flagged under the TJ's brand of products made by prisoners, is earmarked for prisoner welfare and vocational training, said Sunil Gupta, a spokesman for the Tihar jail. Once notorious for corruption, drug problems and prisoner abuse, the Tihar jail complex has ushered in several reforms, with vocational training and painting featured among the rehabilitation programmes offered to its 13,552 inmates. "The restaurant was set up to give employment to the inmates and project the positive aspects of prison work to the public," said spokesman Gupta. A similar experiment has run for more than two years in the southern state of Kerala, where prison inmates dish up food sold at a counter near the jail, or distributed by mobile vans. Customers had few qualms dealing with the Tihar prisoners. so I don't think there is a need to be worried," said first time customer Atul Singh, who works with the Indian unit of South Korean electronics giant Samsung. Bal Krishan Grover, 49, wearing the restaurant uniform shirt of red and white stripes, said he was an electrician before going to prison 13 years ago for "accidentally killing" someone in a quarrel.
AuthenticSize 7 5 Men Nike Free Run 2 Red Gold Black White,Nike Roshe Run Hyp Women Navy Dark Grey Let the grind begin. Having played more than 100 pickup games since summer, survived two a days of preseason and shaken any sluggishness that often accompanies exhibition games, the Notre Dame men basketball team is ready for contests that count. The Irish greeted Saturday final dress rehearsal against Catholic completed in just over 90 minutes with a collective sigh of relief. The next step for a veteran team anxious to embrace what challenges lay ahead cannot come soon enough. Friday season opener against Georgia Southern starts a stretch of eight games in 19 days. Much more will be learned about this Notre Dame team before the schedule slows with four games through December and Big East play begins at month end. Following are five areas that have come into clearer focus since it all started in mid October. What been most impressive about the five senior starters?They play with a patience, a poise and a pace of a group that has seen just about everything college basketball can offer. And they have. Two (Ben Hansbrough, Scott Martin) sought out Notre Dame for fresh starts as transfers. Three (Tim Abromaitis, Ty Nash, Carleton Scott) seldom played as underclassmen. Abromaitis and Scott each sat out entire seasons to preserve a year of eligibility. All have had their moments of self doubt and struggles but seem to have come together for one cause to win. Saturday was an example. Working against a smaller lineup that played plenty of zone, the Irish struggled to make shots. Instead of pressing, they kept grinding, running sets, finding the open man and waiting for the percentages to turn. When they did, it became another lopsided contest. Abromaitis missed his first six shots from 3, but found other ways to be an asset to finish with 13 points and a team high six assists. Hansbrough, who still was scoreless five minutes in, stayed patient with the plan and finished with a game high 30 points. Last year, when a certain former Irish All American dominated the ball, Hansbrough likely would have pushed the panic button to get going. Instead, he waited and worked. One early sequence saw Scott commit a turnover on the offensive end. Instead of sulking, as he might have done early last season, he raced down to the defensive end, blocked a shot, hounded his guy on the perimeter and closed out the Catholic possession by soaring for a rebound. If the seniors continue with those free minded attitudes and set egos aside, this season might become something special. How much will freshman guard Eric Atkins help?A whole bunch. He doesn have the flair of Chris Thomas or the physicality of Tory Jackson, two Irish guards who played plenty as freshmen, but what Atkins lacks in style he more than compensates with substance. In the two preseason games, Atkins played a combined 39 minutes with eight assists to one turnover. He picked his spots to score, looked to get all involved, played the passing lanes, pressured other guards and handled his duties like a seasoned veteran instead of someone still trying to figure it all out. There was one possession Saturday when Brey called out for Atkins to run a specific set, but the freshman never heard him. Instead, Atkins ran a play that allowed Scott Martin to work free and connect on a jump shot. Brey promptly sat down, turned to his assistants and said, Let him run it. Translated, that means Atkins, be it as a starter or reserve, has secured a spot as someone who can be counted on for the rest of his college career. Where is Scott Martin on his recovery road?Easing back into it has not been an option for the Purdue transfer who continues to knock off the rust after two seasons on the shelf. Martin displayed his scorer mentality in the first exhibition game (15 points on 6 of 10 shooting in 26 minutes), with a mix of looks from inside and outside the 3 point arc. He showed his versatility the next (10 points, nine rebounds) while playing 30 minutes. He might regularly get 30 minutes in the regular season, a workload he relishes. Still feeling his way around where he best fits in the Irish offense Inside? Outside? A combination? Martin can offer more around the rim to take some of the interior workload off Nash and Scott. Against two undersized opponents, Martin had one offensive rebound in each of the two preseason games and did not attempt a free throw. He too skilled not to live at the foul line, especially as he continues to build more confidence in his game, and with his surgically repaired left knee, during the next six weeks. What does the back end of the rotation look like?Shaky and maybe a bit suspect. Atkins, Joey Brooks and Jack Cooley are the main bench guys, but only one (Atkins) played well in both exhibition games. 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